Conventional workouts not giving you what you want?
Searching to sculpt and redefine your physique?
At Ring Strength, you will train to enhance your life through adapted calisthenics; improve strength, mobility, and skills in the most functional way.
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"It's only been four sessions and I already feel more confident and waking up feels wonderful. For someone my age, I didn't think I could do these movements at all. I really like your methods where I spent the first two sessions learning form and quality reps so I don't injure myself.
John, I can't say how happy I am to have take this sessions with you, each of them brought me a lot of knowledge and confidence that was exactly what I was looking for. I'll see you in our follow ups.
I’ve always felt intimidated by ring workouts, but John’s approach of breaking down complex movements into their component parts and then tailoring those parts to your strength level makes challenging movements, like muscle-ups, feel achievable. Highly recommend!