challenge gravity

"It's only been four sessions and I already feel more confident and waking up feels wonderful. For someone my age, I didn't think I could do these movements at all. I really like your methods where I spent the first two sessions learning form and quality reps so I don't injure myself.

 John, I can't say how happy I am to have take this sessions with you, each of them brought me a lot of knowledge and confidence that was exactly what I was looking for. I'll see you in our follow ups.